Atomic – Stage 1 is an excellent progression from Circulation Volleyball with more freedom to use passing and hitting skills while eliminating the need to rotate each time to ball crosses the net. Remember to use Triple Ball rules during any competitions when possible. Atomic – Stage 2, is an excellent progression from the previous Stage, as kids should now be much more comfortable with the skills and able to generate many more rallies. Playing 4 on 4 and applying Triple Ball rules for competition whenever possible is the best way to ensure the most rallies and the most fun!